Archive for March 17th, 2010
100317 WOD “Annie”
Mar 17
|
JSwaf • 12:48
Warm Up
- PCF Warm Up
WOD for Both Classes “Annie”
- 50-40-30-20-10 of…
- Double Unders/ or x4 Single Jumps
- Sit Ups
Post Scores in the comments
Similar workout 100301 “Annie Are You OK?”
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