95# thruster, no band for the pull ups, time 16:39. How bad is the workout when one of the trainers has to pull over half way through and puke?? Don’t worry CJ I won’t tell anybody it was you. Oooops sorry!! That was without a doubt one the sickest workouts I have participated in since I started training with you guys…and there must be something wrong with me, because I really loved every minute of it…right after I was done that is. Congratulations to everyone that finshed this one!!!
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105# thruster, time: 13:53…I never want to do this workout again.
105 lbs. thrusters, time 13:11. Nasty Fran sucks! One of the hardest workouts we have done in a while.
95# thruster, no band for the pull ups, time 16:39. How bad is the workout when one of the trainers has to pull over half way through and puke?? Don’t worry CJ I won’t tell anybody it was you. Oooops sorry!! That was without a doubt one the sickest workouts I have participated in since I started training with you guys…and there must be something wrong with me, because I really loved every minute of it…right after I was done that is. Congratulations to everyone that finshed this one!!!
95# 13:30…..Brutal!!!!!!!
13:18…..this was a nightmare…
#85 17:39 I was just glad to finish….. Thanks for the support, I almost had to use the puke bucket.
55# thrusters, blue band…13:20 VERY tough workout
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