About Us

Plymouth CrossFit is centrally located, bordered by Plymouth, Canton and Westland and just near Canton-Plymouth-Mettetal Airport. Our multi-faceted 11,000 square-foot facility allows for varied, functional workout programming. You won’t see conventional “workout” equipment, only what we need to get you through a high-intensity combination of gymnastics, weightlifting and metabolic conditioning.

We provide a fully comprehensive strength, conditioning and wellness program to include application of natural, fundamental human movement and sound nutrition. We follow the principles of CrossFit, believing that constantly varied, high-intensity work is the key to maximizing everyone’s fitness potential.

You’ll learn movement and exercise that are natural and fundamental to human physiology and health. We want you to move well, for the rest of your lives. Most of all, we want you to have fun while learning and becoming part of our CrossFit family.

We offer over 50 group classes per week and speed and strength training programs for high school and middle school at convenient times throughout each day, and one-on-one sessions are available.

Talk to us about field, batting cage and facility rental options for sport team practice, camps or programs (baseball, lacrosse, football, soccer). The space is also great for birthday parties and special events.

Meet Our Coaches